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Como parte de mi compromiso para ayudar a las personas a alcanzar una vida cotidiana más placentera y fácil de vivir, he decidido compartir las mejores herramientas que les lleven a acercarse a su objetivo.
Más abajo encontraras tres meditaciones en las que te acompaño a sanar y a agradecer.
Mi recomendación para estas meditaciones es que las hagas en un lugar cómodo y tranquilo, con algo de privacidad para evitar interrupciones. El objetivo es que puedas realmente tomarte un momento para ti y recostarte o sentarte en un lugar cómodo para escuchar el camino en el que te acompaño a sanar desde dentro.
Para complementar las meditaciones también es recomendable comenzar a llevar un registro de los principales aspectos que controlan el dolor en tu vida. Para esto creé una guía gratuita que quiero regalarte, si quieres descargarla haz click aquí.
Espero que te sea de gran utilidad.
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Calle inventada 1, Zaragoza, España.
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